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MINDFULNESS MOVEMENT COACHING WORKSHOP (Godalming)

If you are living with and beyond cancer

We would love you to join us on World Cancer Day 2017 to learn, laugh and live more fully with our

Mindfulness Movement Coaching Workshop

Saturday 4th February 1.45pm - 5pm

Cafe Mila, Godalming, Surrey

Be supported and guided by experienced Mindfulness teacher Natasha Brittan, Yoga Therapy teacher Sally Katz and Cancer Support Coach Emily Hodge in a beautiful, nurturing and calm space. 

Together we will: 
   Guide you through empowering coaching practices where you will learn techniques to use in everyday life
   Experience Mindful Living and Meditation exercises for relaxation and moments of calm when you walk away
   Work through movements with Yoga and Breathing exercises that you take away and use regularly
   Provide the space to reflect and plan for your present and future
   Have an afternoon of calm and serenity

As a result, you will:

   Walk away feeling empowered and strong
   Be armed with support techniques you can apply daily
   Connect with others affected by cancer
   Be connected to highly trained professionals with expertise knowledge and experience in cancer

Cost: £75
Please email to book your place, with your name and telephone number included:

Email: mindfulnessmovementcoaching@gmail.com