We don’t often think about resilience until something comes along to knock it down and make us feel vulnerable.
In this workshop for You-Can, Emily Hodge of coachingemily.com and a founding member of the CCC, will facilitate a small residential group to understand the signs of resilience levels rising and falling, establish how to build personal resilience and work through real life scenarios to prepare for in the future.
Date: Sunday 23rd April
Location: Lewes, West Sussex
Max numbers of participants (if applicable): 12
Price : Small fee donated to charity