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How to lead a gentle life

A lot of the time we feel under to be doing, to be busy, to be achieving – something, anything, lots.

Whilst having purpose, focus and goals in our lives are important, it’s important we don’t strive for them at the expense of our health and wellbeing, our sanity and our time. 

What if we could lead a life that felt aligned to what we want but was also kinder and more gentle in our pace to get there? What if we could learn techniques and be held accountable to carrying them out to lead a more gentle life overall?

In this facebook live, Emily Hodge will be introducing the elements of leading a gentle life and how you might get there. 

Available to members of the moving forward facebook group – request to join here 

Live feed for members of the group

Contact: emily@coachingemily.com or 

Later Event: June 28
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