This free workshop welcomes men and women who have completed (any type of) cancer treatment and are looking for ways to support themselves in their recovery and to regain confidence.
This workshop has been developed by by 2 CCC coaches Dr Jo Lee and Isabel van der Ven, both cancer survivors. It will be inspiring, motivating and fun.
This workshop will give you the opportunity to:
- Meet other people with similar experiences,
- Explore the impact of cancer on your life, and use this as a starting point to (re)balance your life,
- (Re)connect to your personal values as ‘inner compass’ in moving forward,
- Explore what’s stopping you and develop your best strategy to manage this,
- Learn how to become and stay motivated,
- Develop practical skills for living well in the moment,
- Create your personal plan to move forward by setting realistic, achievable goals and action planning.
Participants will leave this workshop with increased awareness, a more positive mindset and practical tools that will lead to an upward spiral of improved confidence & resilience, social support, more control and improved well-being.
Maximum of 20 maximum with 2 facilitators.
Location: Macmillan Information & Support Centre, Queen Alexandra Hospital, Portsmouth
Friday 9 February, 10am – 3pm
To register: firstname.lastname@example.org or call 02392 283323
For questions about the workshop: email@example.com or call 07901 735207